Pauline Brown

Pauline has over 30 years experience in the fitness industry and is the owner of LIFT-4U.  She feels truly blessed to be able to work within her passion.  Pauline's goal is to increase the health of her family, friends and clients through fitness.  She is on the Advisory Board of her primary certification NSCA (National Sports Conditioning Association) and holds many certifications in different group exercise and personal training modalities.  Please feel free to view her credentials from the home page.