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SMART FIT GIRLS FUNDRAISER

Written by Pauline Brown.

Help Lift-4u raise funds for Smart Fit Girls AND have a chance to win Broncos tickets or Eagles Tickets

.Smart Fit Girls™

November 2015

Written by Pauline Brown.

November is a month to give thanks. What about combing our November "thankfulness" with our New Year's resolution.......be thankful "all year round" vs. just November for family, health and friends!!!!!!

October - Halloween is here!

Written by Pauline Brown.

October is Halloween month which means lots of candy and goodies!!!! The childhood obesity rate has grown for years! We don't have to give out candy to be fun..........