NUTRITION RESULTS

 


SteveBefore  SteveAfter

Start Date: March 2, 2014 After Date: June 12, 2014
Before Stats: After Stats:
Weight: 278.2 Weight: 255.4
Body Fat %: 31.2 % Body Fat %: 13.8 %
Body Fat Lbs: 86.8 Body Fat Lbs: 35.2
Lean Body Lbs: 182 Lean Body Mass: 209.5
Bone Mass:  9.4 Bone Mass: 10.6

 


DeniseBefore  DeniseAfter

Start Date: March 2, 2014 After Date: June 12, 2014
Before Stats: After Stats:
Weight: 144.8 lbs Weight: 135.6
Body Fat %: 26.2 % Body Fat %: 18.5 %
Body Fat Lbs: 37.94 Body Fat Lbs: 25.09
Lean Body Lbs: 101.46 Lean Body Mass: 104.91
Bone Mass: 5.4 Bone Mass: 5.6

 


meredithBefore meredithAfter

Start Date: March 2, 2014 After Date: June 2, 2014
Before Stats: After Stats:
Weight: 160.8 lbs Weight: 158 lbs
Body Fat %: 23.4 % Body Fat %: 21.3 %
Body Fat Lbs: 37.63 Body Fat Lbs: 33.8
Lean Body Lbs: 117 Lean Body Mass: 118
Bone Mass: 6.2 Bone Mass: 6.2