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June

Written by Pauline Brown.

June is Father's Day month and the beginning of summer.........

It is time to get out that suncreen and protect that beautiful skin but be aware that some natural sun is actually good for you.  We have a high Vitamin D deficiency rate in this country due to over use of sunscreen.  So if you choose to use a lot of suncreen, make sure and take a Vitamin D supplement.