TRX Ambassador

Written by Pauline Brown.

LIFT-4U is excited to be a TRX Ambassador!  If you are interested in a TRX Unit and/or accessories, please use the link below.


November 2015

Written by Pauline Brown.

November is a month to give thanks. What about combing our November "thankfulness" with our New Year's thankful "all year round" vs. just November for family, health and friends!!!!!!

October - Halloween is here!

Written by Pauline Brown.

October is Halloween month which means lots of candy and goodies!!!! The childhood obesity rate has grown for years! We don't have to give out candy to be fun..........